Natural Fat Loss 1.2
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle. Diet is just as much a part of fitness as exercise, and what you eat will affect...
Price: USD $0.00;
License: Freeware
File Size: 709 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Open Fitness 1.0
Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email...
Price: USD $39.95;
License: Shareware (Free to Try)
File Size: 6565 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Exercise Diary 3.1.0
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!...
Price: USD $0.00;
License: Freeware
File Size: 6003 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
The Best Exercises You've Never Heard Of - Free Version 1.0
"The Best Exercises You've Never Heard Of" can help you build muscle FAST! This incredible collection of innovative exercises will push your training to the next level and beyond! In it you will learn exercises that will -add 50 pounds to your bench press in 6 to 8 weeks -pile 1 to 2 inches on your arms in 2 to 3 months -develop a set of abs so incredible, you'll make an ordinary six-pack look sick -injuryproof your shoulders with...
Price: USD $0.00;
License: Freeware
File Size: 1218 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
79 Fat Loss and Exercise Questions Answered! 1.0
Want to lose fat fast? Want to build lean, firm muscle now?In this ebook you will find the answers to 79 of the most frequently asked fat loss and exercise questions. In it you'll find such topics as fat loss, nutrition and supplementation, exercise technique, program design and more!Download this ebook and build a better you!
Price: USD $0.00;
License: Freeware
File Size: 906 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Lose Weight The Natural Way 3.0
Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue...
Price: USD $0.00;
License: Freeware
File Size: 777 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Muscle Building Gain Weight System 1.20
World Famous Skinny Guy Saviour comes forth and blows the lid of the bodybuilding and supplement conspiracy to keep you skinny, soft and confused You'll Do It Too:With no dangerous steroids. This means your body's getting shredded...the natural way!With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention!With no long hours at the gym! So you work out less...
Price: USD $79.00;
License: Demo
File Size: 12 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows Vista
Fitness Calculators 1.0 Fitness Calculators are designed to calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information both on...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 768 KB;
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Informatin Search - Health & Fitness 1.0
Health and fitness toolbar for FireFox from Information Search. Provides a quick way to access the topics and subjects relating to Health and Fitness located on Information Search dot BIZ.Informatin Search strives to provide the informatin you are looking for in an easy format that you desire. This toolbar will take you to the Health and Fitness section on our site, and also provides an RSS Newsfeed from the subject to help make it easer on...
Price: USD $0.00;
License: Freeware
File Size: 1134 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows Vista, Windows CE, PDA
Personal Trainer One 3.1
P.T.O. is an all-in-one fitness software package, containing many tools to help you meet your goals. It includes sophisticated food and exercise journals, a recipe book that automatically calculates nutritional info., and a weight loss consultant that figures out how you can meet your desired weight on schedule. Whether you're a fitness enthusiast, working to lose weight, or just need to keep accurate dietary records, P.T.O. is for you.
Price: USD $0.00;
License: Freeware
File Size: 12045 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP, Windows Vista
Healthy Body Weight 2.0
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle...
Price: USD $0.00;
License: Freeware
File Size: 760 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
WorkoutGenerator 2.0
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.
Use of the program gives you free access to the WorkoutGenerator.com...
Price: USD $0.00;
License: Shareware (Free to Try)
File Size: 183 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Fitness Calculators 2 1.0 Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain lots of useful information on adequate...
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 824 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Office Fitness Timer 1.2
Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!
Price: USD $0.00;
License: Freeware
File Size: 20 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
